Cornmeal, blue (Navajo) Nutrition Facts
Cornmeal, blue (Navajo)
พลังงานทั้งหมด 398 กิโลแคลอรี่100g of Cornmeal, blue (Navajo) has total calories 398 kilocalories, protein 10.4 g., carbohydrate 76.9 g. and Fat 5.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cornmeal, blue (Navajo)
Nutrition Facts
Cornmeal, blue (Navajo)
Amount Per Serving
Calories 398
Calories from Fat 48.6
% Daily Value*
Total Fat 5.4g
9%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol mg
0%
Sodium 7mg
1%
Potassium 393mg
12%
Total Carbohydrate 76.9g
26%
Dietary Fiber 8.7g
35%
Sugar 1.8g
Protein 10.4g
21%
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin B6
30 %
Magnesium
33 %
Thiamin
19 %
Riboflavin
6 %
Niacin
10 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
19 %
Phosphorus
35 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
