Cornmeal, white (Navajo) Nutrition Facts
Cornmeal, white (Navajo)
พลังงานทั้งหมด 398 กิโลแคลอรี่100g of Cornmeal, white (Navajo) has total calories 398 kilocalories, protein 11 g., carbohydrate 77.1 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cornmeal, white (Navajo)
Nutrition Facts
Cornmeal, white (Navajo)
Amount Per Serving
Calories 398
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 1.5g
Trans Fat g
Cholesterol mg
0%
Sodium 4mg
1%
Potassium 443mg
13%
Total Carbohydrate 77.1g
26%
Dietary Fiber 10.4g
42%
Sugar 1.5g
Protein 11g
22%
Vitamin C
0 %
Calcium
1 %
Iron
21 %
Vitamin B6
29 %
Magnesium
31 %
Thiamin
21 %
Riboflavin
8 %
Niacin
14 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
22 %
Phosphorus
28 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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