Cornmeal, degermed, unenriched, yellow Nutrition Facts
Cornmeal, degermed, unenriched, yellow
พลังงานทั้งหมด 370 กิโลแคลอรี่1 cup (157g) of Cornmeal, degermed, unenriched, yellow has total calories 370 kilocalories, protein 7.1 g., carbohydrate 79.5 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cornmeal, degermed, unenriched, yellow
Nutrition Facts
Cornmeal, degermed, unenriched, yellow
Amount Per Serving
Calories 370
Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 7mg
1%
Potassium 142mg
5%
Total Carbohydrate 79.5g
27%
Dietary Fiber 3.9g
16%
Sugar 1.6g
Protein 7.1g
15%
Vitamin A
4 %
Vitamin C
0 %
Calcium
0 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
8 %
Thiamin
9 %
Riboflavin
3 %
Niacin
5 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
4 %
Phosphorus
10 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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