Cornmeal, yellow (Navajo) Nutrition Facts
Cornmeal, yellow (Navajo)
พลังงานทั้งหมด 384 กิโลแคลอรี่100g of Cornmeal, yellow (Navajo) has total calories 384 kilocalories, protein 9.9 g., carbohydrate 72.9 g. and Fat 5.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cornmeal, yellow (Navajo)
Nutrition Facts
Cornmeal, yellow (Navajo)
Amount Per Serving
Calories 384
Calories from Fat 53.1
% Daily Value*
Total Fat 5.9g
10%
Saturated Fat 1g
5%
Polyunsaturated Fat 2.4g
Monounsaturated Fat 2.1g
Trans Fat g
Cholesterol mg
0%
Sodium 4mg
1%
Potassium 322mg
10%
Total Carbohydrate 72.9g
25%
Dietary Fiber 9.4g
38%
Sugar 1.6g
Protein 9.9g
20%
Vitamin C
0 %
Calcium
1 %
Iron
17 %
Vitamin B6
30 %
Magnesium
27 %
Thiamin
20 %
Riboflavin
5 %
Niacin
12 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
21 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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