Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow Nutrition Facts
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
พลังงานทั้งหมด 348 กิโลแคลอรี่1 cup (170g) of Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow has total calories 348 kilocalories, protein 8.4 g., carbohydrate 73.4 g. and Fat 2.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
Nutrition Facts
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
Amount Per Serving
Calories 348
Calories from Fat 26.1
% Daily Value*
Total Fat 2.9g
5%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1319mg
55%
Potassium 207mg
6%
Total Carbohydrate 73.4g
25%
Dietary Fiber 6.3g
26%
Sugar g
Protein 8.4g
17%
Vitamin A
6 %
Vitamin C
0 %
Calcium
30 %
Iron
28 %
Vitamin D
0 %
Vitamin B6
19 %
Vitamin B12
0 %
Magnesium
14 %
Thiamin
48 %
Riboflavin
25 %
Niacin
26 %
Zinc
9 %
Phosphorus
65 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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