Fast foods, egg, scrambled Nutrition Facts
Fast foods, egg, scrambled
พลังงานทั้งหมด 212 กิโลแคลอรี่100g of Fast foods, egg, scrambled has total calories 212 kilocalories, protein 13.8 g., carbohydrate 2.1 g. and Fat 16.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fast foods, egg, scrambled
Nutrition Facts
Fast foods, egg, scrambled
Amount Per Serving
Calories 212
Calories from Fat 145.8
% Daily Value*
Total Fat 16.2g
25%
Saturated Fat 6.2g
31%
Polyunsaturated Fat 2g
Monounsaturated Fat 5.9g
Trans Fat g
Cholesterol 426mg
142%
Sodium 187mg
8%
Potassium 147mg
5%
Total Carbohydrate 2.1g
1%
Dietary Fiber 0g
0%
Sugar 1.6g
Protein 13.8g
28%
Vitamin A
14 %
Vitamin C
6 %
Calcium
6 %
Iron
14 %
Vitamin D
12 %
Vitamin B6
10 %
Vitamin B12
17 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
31 %
Niacin
1 %
Vitamin E
3 %
Vitamin K
11 %
Zinc
11 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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