Pancakes plain, frozen, ready-to-heat (includes buttermilk) Nutrition Facts
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
พลังงานทั้งหมด 233 กิโลแคลอรี่100g of Pancakes plain, frozen, ready-to-heat (includes buttermilk) has total calories 233 kilocalories, protein 5.2 g., carbohydrate 37.8 g. and Fat 6.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pancakes plain, frozen, ready-to-heat (includes buttermilk)
Nutrition Facts
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
Amount Per Serving
Calories 233
Calories from Fat 61.2
% Daily Value*
Total Fat 6.8g
11%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 3.8g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 18mg
6%
Sodium 461mg
20%
Potassium 90mg
3%
Total Carbohydrate 37.8g
13%
Dietary Fiber 1g
4%
Sugar 8.3g
Protein 5.2g
11%
Vitamin A
30 %
Vitamin C
1 %
Calcium
8 %
Iron
32 %
Vitamin D
0 %
Vitamin B6
26 %
Vitamin B12
47 %
Magnesium
4 %
Thiamin
47 %
Riboflavin
22 %
Niacin
32 %
Vitamin E
2 %
Vitamin K
8 %
Zinc
3 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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