Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil Nutrition Facts
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
พลังงานทั้งหมด 118 กิโลแคลอรี่100g of Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil has total calories 118 kilocalories, protein 20.9 g., carbohydrate 1 g. and Fat 3.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
Nutrition Facts
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
Amount Per Serving
Calories 118
Calories from Fat 30.6
% Daily Value*
Total Fat 3.4g
6%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 58mg
20%
Sodium 1160mg
49%
Potassium 363mg
11%
Total Carbohydrate 1g
1%
Dietary Fiber 0g
0%
Sugar 1g
Protein 20.9g
42%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
9 %
Vitamin B6
25 %
Vitamin B12
7 %
Magnesium
6 %
Thiamin
34 %
Riboflavin
13 %
Niacin
37 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
14 %
Phosphorus
32 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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