Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled Nutrition Facts
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
พลังงานทั้งหมด 186 กิโลแคลอรี่100g of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled has total calories 186 kilocalories, protein 25.8 g., carbohydrate 0 g. and Fat 8.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
Nutrition Facts
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
Amount Per Serving
Calories 186
Calories from Fat 75.6
% Daily Value*
Total Fat 8.4g
13%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 3.5g
Trans Fat g
Cholesterol 66mg
22%
Sodium 57mg
3%
Potassium 343mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.8g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
4 %
Vitamin D
8 %
Vitamin B6
34 %
Vitamin B12
9 %
Magnesium
6 %
Thiamin
38 %
Riboflavin
13 %
Niacin
39 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
15 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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