Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
พลังงานทั้งหมด 247 กิโลแคลอรี่1 rack (122g) of Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled has total calories 247 kilocalories, protein 26.3 g., carbohydrate 0 g. and Fat 15.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
Amount Per Serving
Calories 247
Calories from Fat 141.3
% Daily Value*
Total Fat 15.7g
25%
Saturated Fat 4.4g
23%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 5.2g
Trans Fat g
Cholesterol 88mg
30%
Sodium 58mg
3%
Potassium 408mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.3g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
12 %
Vitamin B6
27 %
Vitamin B12
12 %
Magnesium
6 %
Thiamin
36 %
Riboflavin
21 %
Niacin
43 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
16 %
Phosphorus
27 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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