Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted
พลังงานทั้งหมด 270 กิโลแคลอรี่1 rack (138g) of Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted has total calories 270 kilocalories, protein 26.4 g., carbohydrate 0 g. and Fat 18.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted
Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted
Amount Per Serving
Calories 270
Calories from Fat 164.7
% Daily Value*
Total Fat 18.3g
29%
Saturated Fat 6.6g
33%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 7.9g
Trans Fat g
Cholesterol 96mg
32%
Sodium 70mg
3%
Potassium 441mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.4g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
9 %
Vitamin B6
24 %
Vitamin B12
14 %
Magnesium
6 %
Thiamin
40 %
Riboflavin
16 %
Niacin
37 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
16 %
Phosphorus
27 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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