Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
พลังงานทั้งหมด 227 กิโลแคลอรี่1 rack (138g) of Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted has total calories 227 kilocalories, protein 29.2 g., carbohydrate 0 g. and Fat 11.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
Amount Per Serving
Calories 227
Calories from Fat 102.6
% Daily Value*
Total Fat 11.4g
18%
Saturated Fat 3.8g
19%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4.4g
Trans Fat g
Cholesterol 99mg
33%
Sodium 91mg
4%
Potassium 390mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.2g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
5 %
Vitamin D
11 %
Vitamin B6
26 %
Vitamin B12
15 %
Magnesium
6 %
Thiamin
38 %
Riboflavin
27 %
Niacin
39 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
26 %
Phosphorus
24 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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