Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw Nutrition Facts
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
พลังงานทั้งหมด 133 กิโลแคลอรี่100g of Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw has total calories 133 kilocalories, protein 22.5 g., carbohydrate 0 g. and Fat 4.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
Nutrition Facts
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
Amount Per Serving
Calories 133
Calories from Fat 36.9
% Daily Value*
Total Fat 4.1g
7%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 63mg
21%
Sodium 63mg
3%
Potassium 354mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.5g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Vitamin D
5 %
Vitamin B6
30 %
Vitamin B12
8 %
Magnesium
6 %
Thiamin
40 %
Riboflavin
15 %
Niacin
36 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
11 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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