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Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted Nutrition Facts

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
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Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
พลังงานทั้งหมด 230 กิโลแคลอรี่

100g of Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted has total calories 230 kilocalories, protein 26.6 g., carbohydrate 0 g. and Fat 12.9 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted

Nutrition Facts
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted

Amount Per Serving

Calories 230

Calories from Fat 116.1

% Daily Value*

Total Fat 12.9g

20%

Saturated Fat 4.1g

21%

Polyunsaturated Fat 1.5g

Monounsaturated Fat 5g

Trans Fat g

Cholesterol 89mg

30%

Sodium 57mg

3%

Potassium 340mg

10%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 26.6g

54%

Vitamin A

0 %

Vitamin C

0 %

Calcium

2 %

Iron

5 %

Vitamin D

7 %

Vitamin B6

38 %

Vitamin B12

11 %

Magnesium

6 %

Thiamin

43 %

Riboflavin

21 %

Niacin

39 %

Vitamin E

0 %

Vitamin K

0 %

Zinc

17 %

Phosphorus

23 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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