Pork, fresh, loin, tenderloin, separable lean only, raw Nutrition Facts
Pork, fresh, loin, tenderloin, separable lean only, raw
พลังงานทั้งหมด 109 กิโลแคลอรี่100g of Pork, fresh, loin, tenderloin, separable lean only, raw has total calories 109 kilocalories, protein 21 g., carbohydrate 0 g. and Fat 2.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, tenderloin, separable lean only, raw
Nutrition Facts
Pork, fresh, loin, tenderloin, separable lean only, raw
Amount Per Serving
Calories 109
Calories from Fat 19.8
% Daily Value*
Total Fat 2.2g
4%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 65mg
22%
Sodium 53mg
3%
Potassium 399mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
2 %
Vitamin B6
39 %
Vitamin B12
9 %
Magnesium
7 %
Thiamin
67 %
Riboflavin
20 %
Niacin
33 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
13 %
Phosphorus
25 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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