Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted Nutrition Facts
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
พลังงานทั้งหมด 192 กิโลแคลอรี่100g of Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted has total calories 192 kilocalories, protein 26.5 g., carbohydrate 0 g. and Fat 8.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
Nutrition Facts
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
Amount Per Serving
Calories 192
Calories from Fat 79.2
% Daily Value*
Total Fat 8.8g
14%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 1g
Monounsaturated Fat 3.5g
Trans Fat g
Cholesterol 80mg
27%
Sodium 46mg
2%
Potassium 349mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.5g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
4 %
Vitamin D
5 %
Vitamin B6
35 %
Vitamin B12
10 %
Magnesium
6 %
Thiamin
36 %
Riboflavin
14 %
Niacin
36 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
14 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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