Pork, ground, 84% lean / 16% fat, cooked, crumbles Nutrition Facts
Pork, ground, 84% lean / 16% fat, cooked, crumbles
พลังงานทั้งหมด 289 กิโลแคลอรี่100g of Pork, ground, 84% lean / 16% fat, cooked, crumbles has total calories 289 kilocalories, protein 26.7 g., carbohydrate 0.6 g. and Fat 20 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, ground, 84% lean / 16% fat, cooked, crumbles
Nutrition Facts
Pork, ground, 84% lean / 16% fat, cooked, crumbles
Amount Per Serving
Calories 289
Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6.6g
33%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 9g
Trans Fat g
Cholesterol 89mg
30%
Sodium 89mg
4%
Potassium 354mg
11%
Total Carbohydrate 0.6g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.7g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
5 %
Vitamin B6
31 %
Vitamin B12
17 %
Magnesium
6 %
Thiamin
28 %
Riboflavin
29 %
Niacin
46 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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