Potatoes, hash brown, home-prepared Nutrition Facts
Potatoes, hash brown, home-prepared
พลังงานทั้งหมด 265 กิโลแคลอรี่1 cup (156g) of Potatoes, hash brown, home-prepared has total calories 265 kilocalories, protein 3 g., carbohydrate 35.1 g. and Fat 12.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Potatoes, hash brown, home-prepared
Nutrition Facts
Potatoes, hash brown, home-prepared
Amount Per Serving
Calories 265
Calories from Fat 112.5
% Daily Value*
Total Fat 12.5g
20%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 4.7g
Monounsaturated Fat 5.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 342mg
15%
Potassium 576mg
17%
Total Carbohydrate 35.1g
12%
Dietary Fiber 3.2g
13%
Sugar 1.5g
Protein 3g
6%
Vitamin A
0 %
Vitamin C
22 %
Calcium
1 %
Iron
3 %
Vitamin D
0 %
Vitamin B6
24 %
Vitamin B12
0 %
Magnesium
9 %
Thiamin
11 %
Riboflavin
2 %
Niacin
12 %
Vitamin E
0 %
Vitamin K
5 %
Zinc
3 %
Phosphorus
7 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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