Roasted salmon Nutrition Facts
Roasted salmon
พลังงานทั้งหมด 675.5 กิโลแคลอรี่1 of Roasted salmon has total calories 675.5 kilocalories, protein 57.6 g., carbohydrate 76.2 g. and Fat 17.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user suphansa
Nutrition Facts Roasted salmon
Nutrition Facts
Roasted salmon
Amount Per Serving
Calories 676
Calories from Fat 161.1
% Daily Value*
Total Fat 17.9g
28%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 5.5g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 167.5mg
56%
Sodium 1168.4mg
49%
Potassium 2784mg
80%
Total Carbohydrate 76.2g
26%
Dietary Fiber 23.5g
94%
Sugar 26g
Protein 57.6g
116%
Vitamin A
279 %
Vitamin C
50.089 %
Calcium
43.316 %
Iron
120.356 %
Vitamin D
220 %
Vitamin B6
93.28 %
Vitamin B12
198.432 %
Magnesium
50.011 %
Thiamin
5.754 %
Riboflavin
38.562 %
Niacin
24.448 %
Vitamin E
5 %
Vitamin K
68 %
Zinc
9.554 %
Phosphorus
14 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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