Calorie in stir fried chicken and ginger

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stir fried chicken and ginger Nutrition Facts

Thanks, user chontichaa who provided nutrient information for us.

1 of stir fried chicken and ginger has total calories 249 kilocalories, protein 38 g., carbohydrate 8.4 g. and Fat 7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1

Amount Per Serving

Calrories 249

Calories from Fat 63

% Daily Value*

Total Fat 7g

11%

Saturated Fat 2.2g

11%

Polyunsaturated Fat 1.5g

Monounsaturated Fat 2.7g

Trans Fat 0g

Cholesterol 226mg

75%

Sodium 522mg

22%

Potassium 346mg

15%

Total Carbohydrate 8.4g

3%

Dietary Fiber 0.8g

3%

Sugar 4.8g

Protein 38g

76%

Vitamin A

4%

Vitamin C

2%

Calcium

5%

Iron

12%

Vitamin D

9%

Vitamin B6

34%

Vitamin B12

10%

Magnesium

10%

Iodine

1%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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Food's ingredients

IngredientServQtycalPCF
Sugar1 tsp (4.2 g)11704.20
Fish sauce, Oyster brand1 tsp (5ml)130.70.30
Spices, pepper, white1 tsp (2.4g)170.21.60.1
Garlic, rawtsp (2.8g)150.20.90
Ginger, root, raw1 tbsp (6g)150.11.10
Chicken, breast, skinless, boneless, cooked100g11573203.2
Egg, whole, raw, freshsmall (38g)1554.80.33.6