Sweet potato, frozen, unprepared Nutrition Facts
Sweet potato, frozen, unprepared
พลังงานทั้งหมด 96 กิโลแคลอรี่1 cup, cubes (176g) of Sweet potato, frozen, unprepared has total calories 96 kilocalories, protein 1.7 g., carbohydrate 22.2 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Sweet potato, frozen, unprepared
Nutrition Facts
Sweet potato, frozen, unprepared
Amount Per Serving
Calories 96
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 6mg
1%
Potassium 365mg
11%
Total Carbohydrate 22.2g
8%
Dietary Fiber 1.7g
7%
Sugar g
Protein 1.7g
4%
Vitamin A
207 %
Vitamin C
22 %
Calcium
4 %
Iron
3 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
3 %
Niacin
3 %
Zinc
2 %
Phosphorus
5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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