Calorie in Turnips, cooked, boiled, drained, without salt

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Turnips, cooked, boiled, drained, without salt Nutrition Facts

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100g of Turnips, cooked, boiled, drained, without salt has total calories 22 kilocalories, protein 0.7 g., carbohydrate 5.1 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 22

Calories from Fat 1

% Daily Value*

Total Fat 0.1g

0%

Saturated Fat 0g

0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat __g

Cholesterol 0mg

0%

Sodium 16mg

1%

Potassium 177mg

0%

Total Carbohydrate 5.1g

2%

Dietary Fiber 2g

8%

Sugar 3g

Protein 0.7g

1%

Vitamin A

0%

Vitamin C

19%

Calcium

3%

Iron

1%

Vitamin D

0%

Vitamin B6

3%

Vitamin B12

0%

Magnesium

2%

Thiamin

2%

Riboflavin

1%

Niacin

1%

Vitamin E

0%

Vitamin K

0%

Zinc

1%

Phosphorus

3%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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