Vegetarian fillets Nutrition Facts
Vegetarian fillets
พลังงานทั้งหมด 290 กิโลแคลอรี่100g of Vegetarian fillets has total calories 290 kilocalories, protein 23 g., carbohydrate 9 g. and Fat 18 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Vegetarian fillets
Nutrition Facts
Vegetarian fillets
Amount Per Serving
Calories 290
Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 9.3g
Monounsaturated Fat 4.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 490mg
21%
Potassium 600mg
18%
Total Carbohydrate 9g
3%
Dietary Fiber 6.1g
25%
Sugar 0.8g
Protein 23g
46%
Vitamin A
0 %
Vitamin C
0 %
Calcium
10 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
75 %
Vitamin B12
70 %
Magnesium
6 %
Thiamin
73 %
Riboflavin
53 %
Niacin
60 %
Vitamin E
12 %
Vitamin K
0 %
Zinc
9 %
Phosphorus
45 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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