Wheat flours, bread, unenriched Nutrition Facts
Wheat flours, bread, unenriched
พลังงานทั้งหมด 361 กิโลแคลอรี่1 cup unsifted, dipped (137g) of Wheat flours, bread, unenriched has total calories 361 kilocalories, protein 12 g., carbohydrate 72.5 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Wheat flours, bread, unenriched
Nutrition Facts
Wheat flours, bread, unenriched
Amount Per Serving
Calories 361
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 100mg
3%
Total Carbohydrate 72.5g
25%
Dietary Fiber 2.4g
10%
Sugar 0.3g
Protein 12g
24%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
4 %
Niacin
5 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
6 %
Phosphorus
10 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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