น้ำเลมอน(ช้อนชา) of Chickpea Spinach Salad with Lemon Dressing has total calories 305 kilocalories, protein 14 g., carbohydrate 42 g. and Fat 9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Amount Per Serving
Calories 305
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 14g
70%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 42g
14%
Dietary Fiber 44g
176%
Sugar 0g
Protein 14g
28%
Vitamin A
24 %
Vitamin C
28 %
Calcium
9 %
Iron
22 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
16 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
18 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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