Southern Fish Kidney Curry Nutrition Facts
Southern Fish Kidney Curry
พลังงานทั้งหมด 191 กิโลแคลอรี่230 กรัม of Southern Fish Kidney Curry has total calories 191 kilocalories, protein 22 g., carbohydrate 10 g. and Fat 7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Southern Fish Kidney Curry
Nutrition Facts
Southern Fish Kidney Curry
Amount Per Serving
Calories 191
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Polyunsaturated Fat 3g
Monounsaturated Fat 2g
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 980mg
41%
Potassium 440mg
13%
Total Carbohydrate 10g
4%
Dietary Fiber 3g
12%
Sugar 2g
Protein 22g
44%
Vitamin A
14 %
Vitamin C
20 %
Calcium
6 %
Iron
12 %
Vitamin B6
16 %
Vitamin B12
14 %
Magnesium
36 %
Thiamin
7 %
Riboflavin
6 %
Niacin
20 %
Zinc
8 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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