Steamed Jaramed Plum Nutrition Facts
Steamed Jaramed Plum
พลังงานทั้งหมด 127 กิโลแคลอรี่500 g of Steamed Jaramed Plum has total calories 127 kilocalories, protein 13 g., carbohydrate 3 g. and Fat 7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Steamed Jaramed Plum
Nutrition Facts
Steamed Jaramed Plum
Amount Per Serving
Calories 127
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 0.3g
2%
Sugar 0g
Protein 13g
26%
Vitamin A
17 %
Vitamin C
1 %
Calcium
16 %
Iron
0.6 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
1.57 %
Zinc
0 %
Phosphorus
133 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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