Beans, fava, in pod, raw Nutrition Facts
Beans, fava, in pod, raw
พลังงานทั้งหมด 88 กิโลแคลอรี่1 cup (126g) of Beans, fava, in pod, raw has total calories 88 kilocalories, protein 7.9 g., carbohydrate 17.6 g. and Fat 0.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, fava, in pod, raw
Nutrition Facts
Beans, fava, in pod, raw
Amount Per Serving
Calories 88
Calories from Fat 6.3
% Daily Value*
Total Fat 0.7g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
2%
Potassium 332mg
10%
Total Carbohydrate 17.6g
6%
Dietary Fiber 7.5g
30%
Sugar 9.2g
Protein 7.9g
16%
Vitamin A
7 %
Vitamin C
6 %
Calcium
4 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
8 %
Thiamin
9 %
Riboflavin
17 %
Niacin
11 %
Vitamin E
4 %
Vitamin K
51 %
Zinc
7 %
Phosphorus
13 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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