Beans, kidney, all types, mature seeds, canned Nutrition Facts
Beans, kidney, all types, mature seeds, canned
พลังงานทั้งหมด 84 กิโลแคลอรี่100g of Beans, kidney, all types, mature seeds, canned has total calories 84 kilocalories, protein 5.2 g., carbohydrate 14.5 g. and Fat 0.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, kidney, all types, mature seeds, canned
Nutrition Facts
Beans, kidney, all types, mature seeds, canned
Amount Per Serving
Calories 84
Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 296mg
13%
Potassium 237mg
7%
Total Carbohydrate 14.5g
5%
Dietary Fiber 4.3g
18%
Sugar 1.9g
Protein 5.2g
11%
Vitamin A
0 %
Vitamin C
2 %
Calcium
3 %
Iron
7 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
8 %
Riboflavin
3 %
Niacin
2 %
Vitamin E
0 %
Vitamin K
5 %
Zinc
3 %
Phosphorus
9 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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