Beans, kidney, red, mature seeds, canned, solids and liquids Nutrition Facts
Beans, kidney, red, mature seeds, canned, solids and liquids
พลังงานทั้งหมด 81 กิโลแคลอรี่100g of Beans, kidney, red, mature seeds, canned, solids and liquids has total calories 81 kilocalories, protein 5.2 g., carbohydrate 14.8 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, kidney, red, mature seeds, canned, solids and liquids
Nutrition Facts
Beans, kidney, red, mature seeds, canned, solids and liquids
Amount Per Serving
Calories 81
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 256mg
11%
Potassium 260mg
8%
Total Carbohydrate 14.8g
5%
Dietary Fiber 4.3g
18%
Sugar 1.9g
Protein 5.2g
11%
Vitamin A
0 %
Vitamin C
1 %
Calcium
3 %
Iron
7 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
8 %
Thiamin
7 %
Riboflavin
4 %
Niacin
2 %
Vitamin E
0 %
Vitamin K
5 %
Zinc
4 %
Phosphorus
11 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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