Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Nutrition Facts
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
พลังงานทั้งหมด 162 กิโลแคลอรี่100g of Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt has total calories 162 kilocalories, protein 9.3 g., carbohydrate 30.9 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
Nutrition Facts
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
Amount Per Serving
Calories 162
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 319mg
14%
Potassium 646mg
19%
Total Carbohydrate 30.9g
11%
Dietary Fiber 8.6g
35%
Sugar g
Protein 9.3g
19%
Vitamin A
0 %
Vitamin C
1 %
Calcium
5 %
Iron
15 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
14 %
Thiamin
18 %
Riboflavin
6 %
Niacin
3 %
Zinc
5 %
Phosphorus
10 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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