Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Nutrition Facts
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
พลังงานทั้งหมด 165 กิโลแคลอรี่100g of Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has total calories 165 kilocalories, protein 20.3 g., carbohydrate 0 g. and Fat 9.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition Facts
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Amount Per Serving
Calories 165
Calories from Fat 83.7
% Daily Value*
Total Fat 9.3g
15%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 4.6g
Trans Fat g
Cholesterol 67mg
23%
Sodium 80mg
4%
Potassium 344mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.3g
41%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
30 %
Vitamin B12
29 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
9 %
Niacin
30 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
33 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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