Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw Nutrition Facts
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
พลังงานทั้งหมด 129 กิโลแคลอรี่100g of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw has total calories 129 kilocalories, protein 21.7 g., carbohydrate 0 g. and Fat 4.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
Amount Per Serving
Calories 129
Calories from Fat 36.9
% Daily Value*
Total Fat 4.1g
7%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 65mg
22%
Sodium 75mg
4%
Potassium 335mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.7g
44%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin B6
24 %
Vitamin B12
35 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
10 %
Niacin
26 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
37 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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