Beef, carcass, separable lean and fat, choice, raw Nutrition Facts
Beef, carcass, separable lean and fat, choice, raw
พลังงานทั้งหมด 291 กิโลแคลอรี่100g of Beef, carcass, separable lean and fat, choice, raw has total calories 291 kilocalories, protein 17.3 g., carbohydrate 0 g. and Fat 24.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, carcass, separable lean and fat, choice, raw
Nutrition Facts
Beef, carcass, separable lean and fat, choice, raw
Amount Per Serving
Calories 291
Calories from Fat 216.9
% Daily Value*
Total Fat 24.1g
38%
Saturated Fat 9.8g
50%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 10.5g
Trans Fat g
Cholesterol 74mg
25%
Sodium 59mg
3%
Potassium 267mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 17.3g
35%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin B6
17 %
Vitamin B12
45 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
9 %
Niacin
18 %
Zinc
24 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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