Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Nutrition Facts
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
พลังงานทั้งหมด 205 กิโลแคลอรี่100g of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has total calories 205 kilocalories, protein 19 g., carbohydrate 0 g. and Fat 14.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition Facts
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Amount Per Serving
Calories 205
Calories from Fat 128.7
% Daily Value*
Total Fat 14.3g
22%
Saturated Fat 6.2g
31%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 7g
Trans Fat g
Cholesterol 70mg
24%
Sodium 77mg
4%
Potassium 291mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19g
38%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin D
1 %
Vitamin B6
17 %
Vitamin B12
49 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
10 %
Niacin
19 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
44 %
Phosphorus
18 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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