Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Nutrition Facts
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
พลังงานทั้งหมด 303 กิโลแคลอรี่100g of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has total calories 303 kilocalories, protein 27.2 g., carbohydrate 0 g. and Fat 21.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Nutrition Facts
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Amount Per Serving
Calories 303
Calories from Fat 194.4
% Daily Value*
Total Fat 21.6g
34%
Saturated Fat 9.3g
47%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 10.4g
Trans Fat g
Cholesterol 96mg
32%
Sodium 65mg
3%
Potassium 241mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.2g
55%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
14 %
Vitamin D
2 %
Vitamin B6
13 %
Vitamin B12
52 %
Magnesium
4 %
Thiamin
4 %
Riboflavin
12 %
Niacin
19 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
60 %
Phosphorus
17 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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