Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw Nutrition Facts
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
พลังงานทั้งหมด 137 กิโลแคลอรี่100g of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw has total calories 137 kilocalories, protein 21.1 g., carbohydrate 0 g. and Fat 5.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Amount Per Serving
Calories 137
Calories from Fat 53.1
% Daily Value*
Total Fat 5.9g
10%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 71mg
24%
Sodium 82mg
4%
Potassium 293mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.1g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
12 %
Vitamin D
1 %
Vitamin B6
18 %
Vitamin B12
52 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
11 %
Niacin
21 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
44 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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