Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw Nutrition Facts
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
พลังงานทั้งหมด 185 กิโลแคลอรี่100g of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw has total calories 185 kilocalories, protein 19.1 g., carbohydrate 0 g. and Fat 12 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition Facts
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
Amount Per Serving
Calories 185
Calories from Fat 108
% Daily Value*
Total Fat 12g
19%
Saturated Fat 5.1g
26%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 5.9g
Trans Fat g
Cholesterol 67mg
23%
Sodium 80mg
4%
Potassium 310mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.1g
39%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
12 %
Vitamin D
1 %
Vitamin B6
18 %
Vitamin B12
45 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
8 %
Niacin
22 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
50 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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