Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Nutrition Facts
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
พลังงานทั้งหมด 277 กิโลแคลอรี่100g of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has total calories 277 kilocalories, protein 25 g., carbohydrate 0 g. and Fat 19.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Nutrition Facts
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Amount Per Serving
Calories 277
Calories from Fat 176.4
% Daily Value*
Total Fat 19.6g
31%
Saturated Fat 8.7g
44%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 9.5g
Trans Fat g
Cholesterol 87mg
29%
Sodium 71mg
3%
Potassium 325mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25g
50%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
14 %
Vitamin D
1 %
Vitamin B6
19 %
Vitamin B12
51 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
11 %
Niacin
23 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
58 %
Phosphorus
19 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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