Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled Nutrition Facts
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
พลังงานทั้งหมด 217 กิโลแคลอรี่100g of Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled has total calories 217 kilocalories, protein 26.1 g., carbohydrate 0 g. and Fat 11.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Nutrition Facts
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Amount Per Serving
Calories 217
Calories from Fat 106.2
% Daily Value*
Total Fat 11.8g
19%
Saturated Fat 4.6g
23%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 4.9g
Trans Fat g
Cholesterol 88mg
30%
Sodium 68mg
3%
Potassium 333mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.1g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
15 %
Vitamin D
1 %
Vitamin B6
20 %
Vitamin B12
43 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
10 %
Niacin
28 %
Vitamin E
0 %
Vitamin K
1 %
Zinc
42 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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