Beef, heart, cooked, simmered Nutrition Facts
Beef, heart, cooked, simmered
พลังงานทั้งหมด 165 กิโลแคลอรี่100g of Beef, heart, cooked, simmered has total calories 165 kilocalories, protein 28.5 g., carbohydrate 0.2 g. and Fat 4.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, heart, cooked, simmered
Nutrition Facts
Beef, heart, cooked, simmered
Amount Per Serving
Calories 165
Calories from Fat 42.3
% Daily Value*
Total Fat 4.7g
8%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 212mg
71%
Sodium 59mg
3%
Potassium 219mg
7%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.5g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
35 %
Vitamin D
1 %
Vitamin B6
12 %
Vitamin B12
180 %
Magnesium
5 %
Thiamin
7 %
Riboflavin
71 %
Niacin
33 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
19 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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