Beef, heart, raw Nutrition Facts
Beef, heart, raw
พลังงานทั้งหมด 112 กิโลแคลอรี่100g of Beef, heart, raw has total calories 112 kilocalories, protein 17.7 g., carbohydrate 0.1 g. and Fat 3.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, heart, raw
Nutrition Facts
Beef, heart, raw
Amount Per Serving
Calories 112
Calories from Fat 35.1
% Daily Value*
Total Fat 3.9g
6%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 124mg
42%
Sodium 98mg
5%
Potassium 287mg
9%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 17.7g
36%
Vitamin A
0 %
Vitamin C
3 %
Calcium
1 %
Iron
24 %
Vitamin B6
14 %
Vitamin B12
143 %
Magnesium
5 %
Thiamin
16 %
Riboflavin
53 %
Niacin
38 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
11 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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