Beef, kidneys, raw Nutrition Facts
Beef, kidneys, raw
พลังงานทั้งหมด 99 กิโลแคลอรี่4.0 oz (113g) of Beef, kidneys, raw has total calories 99 kilocalories, protein 17.4 g., carbohydrate 0.3 g. and Fat 3.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, kidneys, raw
Nutrition Facts
Beef, kidneys, raw
Amount Per Serving
Calories 99
Calories from Fat 27.9
% Daily Value*
Total Fat 3.1g
5%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 411mg
137%
Sodium 182mg
8%
Potassium 262mg
8%
Total Carbohydrate 0.3g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 17.4g
35%
Vitamin A
28 %
Vitamin C
16 %
Calcium
1 %
Iron
26 %
Vitamin D
11 %
Vitamin B6
33 %
Vitamin B12
458 %
Magnesium
4 %
Thiamin
24 %
Riboflavin
167 %
Niacin
40 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
13 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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