Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Nutrition Facts
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
พลังงานทั้งหมด 177 กิโลแคลอรี่100g of Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has total calories 177 kilocalories, protein 27.5 g., carbohydrate 0 g. and Fat 7.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Nutrition Facts
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Amount Per Serving
Calories 177
Calories from Fat 67.5
% Daily Value*
Total Fat 7.5g
12%
Saturated Fat 3g
15%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 3.3g
Trans Fat g
Cholesterol 84mg
28%
Sodium 56mg
3%
Potassium 350mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.5g
55%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
18 %
Vitamin D
1 %
Vitamin B6
34 %
Vitamin B12
68 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
23 %
Niacin
28 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
28 %
Phosphorus
26 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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