Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Nutrition Facts
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
พลังงานทั้งหมด 264 กิโลแคลอรี่100g of Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has total calories 264 kilocalories, protein 26.4 g., carbohydrate 0 g. and Fat 16.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Amount Per Serving
Calories 264
Calories from Fat 151.2
% Daily Value*
Total Fat 16.8g
26%
Saturated Fat 6.6g
33%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 7g
Trans Fat g
Cholesterol 88mg
30%
Sodium 54mg
3%
Potassium 328mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.4g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin D
3 %
Vitamin B6
28 %
Vitamin B12
26 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
7 %
Niacin
35 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
32 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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