Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw Nutrition Facts
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
พลังงานทั้งหมด 224 กิโลแคลอรี่100g of Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw has total calories 224 kilocalories, protein 20.6 g., carbohydrate 0 g. and Fat 15 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
Amount Per Serving
Calories 224
Calories from Fat 135
% Daily Value*
Total Fat 15g
24%
Saturated Fat 6.1g
31%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 6.4g
Trans Fat g
Cholesterol 80mg
27%
Sodium 52mg
3%
Potassium 313mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.6g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin B6
28 %
Vitamin B12
16 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
7 %
Niacin
28 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
23 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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