Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
พลังงานทั้งหมด 264 กิโลแคลอรี่100g of Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has total calories 264 kilocalories, protein 26.2 g., carbohydrate 0 g. and Fat 17.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Amount Per Serving
Calories 264
Calories from Fat 159.3
% Daily Value*
Total Fat 17.7g
28%
Saturated Fat 6.9g
35%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 7.9g
Trans Fat g
Cholesterol 81mg
27%
Sodium 52mg
3%
Potassium 265mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.2g
53%
Vitamin C
0 %
Calcium
1 %
Iron
14 %
Vitamin D
1 %
Vitamin B6
33 %
Vitamin B12
31 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
12 %
Niacin
33 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
28 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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