Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
พลังงานทั้งหมด 275 กิโลแคลอรี่100g of Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled has total calories 275 kilocalories, protein 25.7 g., carbohydrate 0 g. and Fat 19.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Amount Per Serving
Calories 275
Calories from Fat 172.8
% Daily Value*
Total Fat 19.2g
30%
Saturated Fat 7.5g
38%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 8.6g
Trans Fat g
Cholesterol 81mg
27%
Sodium 54mg
3%
Potassium 259mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.7g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
14 %
Vitamin D
2 %
Vitamin B6
32 %
Vitamin B12
30 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
11 %
Niacin
34 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
27 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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