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Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Nutrition Facts

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
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Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
พลังงานทั้งหมด 208 กิโลแคลอรี่

100g of Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled has total calories 208 kilocalories, protein 28.7 g., carbohydrate 0 g. and Fat 10.3 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Amount Per Serving

Calories 208

Calories from Fat 92.7

% Daily Value*

Total Fat 10.3g

16%

Saturated Fat 3.9g

20%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 4.6g

Trans Fat g

Cholesterol 80mg

27%

Sodium 56mg

3%

Potassium 293mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 28.7g

58%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

14 %

Vitamin D

1 %

Vitamin B6

36 %

Vitamin B12

31 %

Magnesium

6 %

Thiamin

4 %

Riboflavin

12 %

Niacin

37 %

Vitamin E

1 %

Vitamin K

2 %

Zinc

31 %

Phosphorus

23 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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