Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
พลังงานทั้งหมด 208 กิโลแคลอรี่100g of Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled has total calories 208 kilocalories, protein 28.7 g., carbohydrate 0 g. and Fat 10.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Amount Per Serving
Calories 208
Calories from Fat 92.7
% Daily Value*
Total Fat 10.3g
16%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 4.6g
Trans Fat g
Cholesterol 80mg
27%
Sodium 56mg
3%
Potassium 293mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.7g
58%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
14 %
Vitamin D
1 %
Vitamin B6
36 %
Vitamin B12
31 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
12 %
Niacin
37 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
31 %
Phosphorus
23 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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