Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
พลังงานทั้งหมด 242 กิโลแคลอรี่1 steak (161g) of Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has total calories 242 kilocalories, protein 26 g., carbohydrate 0.8 g. and Fat 15 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Amount Per Serving
Calories 242
Calories from Fat 135
% Daily Value*
Total Fat 15g
24%
Saturated Fat 5.4g
27%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 7.5g
Trans Fat g
Cholesterol 84mg
28%
Sodium 89mg
4%
Potassium 361mg
11%
Total Carbohydrate 0.8g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
18 %
Vitamin D
2 %
Vitamin B6
20 %
Vitamin B12
46 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
15 %
Niacin
20 %
Vitamin K
2 %
Zinc
67 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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